Kidney Bean Chocolate Cake
Kidney Bean Chocolate Torte Would you rather a bowl of buttered beans? or a slice of chocolate cake? This cake allows you to have your cake and eat it too. Made with beans and butter basically, it’s a great source of vit k, potassium, and Iron. This Cake is so quick and so delicious. Red kidney beans have many health benefits and contain 15g protein per cup. They have been called “poor mans meat” because they are so closely linked to meat in terms of their nutritional value. They decrease blood sugar levels and aid in weight loss. They contain a heap of fibre so take it easy… beans, beans good for the heart…and you know the rest… Ingredients: Cake: 1 can drained kidney beans 5 eggs 5ml vanilla extract 1 tsp table salt 6 tbs salted butter 1 cup xylitol 6 tablespoons cocoa powder 1 tsp baking powder ½ tsp baking soda 3 tbs cocoa nibs/ chopped pistachio nuts (or combination of both for garnish) Icing: 175g salted butter 2 t