Sugar/gluten free: carrot cake

Right so people don't want gluten... okay. Nothing worse than hosting a little do and people don't eat anything because this one is off sugar, that one is off gluten and salt. This one is had a baby and is now wanting to shed the baby weight going all out sugar, carb and fat free. Unfortunately cutting out all of the above makes a meal pretty dam horrible, dry and cardboard flavour. That's if your lucky... because cardboard flavour is probably better than no flavour at all. So we need either fat, or sugar or some maltose in our food to give it a little excitement, otherwise we might as well eat air. Carrot cake has always been a firm favourite and is a nice one to make cutting out sugar and carbs because it has those divine little spices in them to give it a bit of a kick. Here is a recipe for a flourless, sugar free carrot cake. Ingredients: 3 large carrots (grate these guys on the chunky side to give the cake a bit of body) 1/2 cup honey 1/cup coconut oil / veg oi...